Are you always busy and do you find it difficult to find a moment for yourself?

This is a workbook that invites you to do something small every day with your full attention and focus. Rest and reflection are beautiful counterparts of stress and tension. Creative flow contains fun and practical exercises that are interspersed with explanations about the usefulness of sketching, writing and scribbling. Because there is a new assignment every, a fun and creative diary is formed!

Jocelyn de Kwant is a journalist, author and creative editor specialized in mindfulness, creativity and simple living. The beautiful illustrations were made by Sanny van Loon.

Dutch | 240 pages | Paperback