From Flamingo, Lion and Mermaid to Palm tree, Five-pointed star and Banana. Little Yoga contains 50 beautifully designed cards with exercises to do with your child (ren). Each card has an illustration of a yoga posture with simple instructions on the back.
The exercises can be performed separately or combined with the exercise on other cards. In the accompanying booklet you will find 50 unique flows for all kinds of moments and occasions: from helping to relax and manage anger to start the morning and let go of a bad school day. For all little yogis and yoginis!